Copyright © 2004-2026
David Allen
“Turn Therapy” is the name given to the system of physical therapy that I have established over the last 30 years or so. It is designed to “turn off” hidden tensions and allow the body to relax, realign and restart it’s own healing process.
This form of therapy is now practiced by a number of other therapists who have trained with me in the past.
STOP THE BODY MAKING PAIN AND YOU WON’T NEED DRUGS!
I help people to release muscular tension from their bodies so that they work better, and as a consequence generate less pain. This is a fundamental truth but it is so simple that it is sometimes forgotten. If you don’t make pain, you don’t need drugs to control it!
RELEASE MUSCULOSKELETAL TENSION WITH TURN THERAPY
Too many people suffer constant daily pain from conditions related to spinal and structural dysfunction. These include: sciatica, whiplash injuries, back, neck and shoulder pains, plantar fasciitis, foot, knee and hip pain, tension headaches, many migraines, repetitive strain injuries, and certain sports injuries.
Conventional Physiotherapists and Osteopaths, may help simple short term problems but may struggle with more complex or long term cases. Turn Therapy can offer a more effective treatment.
I believe that the body works not as separate parts, but as an integrated whole. The method I use is focused on the analysis and restoration of individual dysfunctional joints through the muscles that control them. Whether this is in the back, or the feet, the muscles and joints should always work together in a holistic and beneficial way.
PAIN RELIEF THE NATURAL WAY
Pain wherever it may occur in the body can be caused and sustained by unresolved muscular tension. The problem is complicated where the tension results in nerve compression. Identifying and releasing hidden muscular tensions can remove the cause of many difficult and obscure pains. This is a safe and natural alternative to the use of drugs that mask but do not cure the symptoms of pain.
TURN THERAPY IS NOT JUST FOR THE BACK!
This form of mobilisation starts with the use of pressure points in the feet and alongside the spine. It can release muscular tension behind many complex, multi level spinal seizures, even after years of pain. It is done simply, safely, and with no sudden movements, relieving persistent pains, and allowing the body’s natural healing to be restored.
Phone 01925 762583
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“Hands on” musculoskeletal therapy